![]() ![]() On the second day, we went three times to a nearby river for our training. I have also been adapting little by little to the cold. These are some quotes that I picked up from our daily talks. You can visit 9 Wim Hof Quotes for Yogis: The Iceman Words of Wisdom to get an idea of how Wim thinks. We have been talking a lot about the benefits of the cold immersions, yoga, meditation, kundalini energy, expanding our consciousness, pranayamas and a lot more. I've been learning from the Iceman as much as I can. They are really nice guys.Īnd since that moment we've been having a really cool time. It was weird but cool, I felt immediately at ease. That was Conrad, Wim's logistics man, an extremely funny guy from Poland.Īll of a sudden I was surrounded by four guys welcoming to the group: The Iceman Conrad Henin, a photographer from Holland friend of Wim and Justin, the guy from the US that also came for the workshop. You know, it's just something a bit scary when you are in the middle of nowhere, in a place that you don't know and with a foreign language that you don't understand at all.īut soon after I crossed that little path I reached the station and all of a sudden a guy with a beard and sunglasses screamed "Marco!!! We found you!!!". I realized she was completely drunk so I just said, "going to station" and I continued my way. Then one of the girls approached me, put her hand around my neck and try to bring me to the group. I kept walking but all of a sudden the girls from that group started to call me, I guess they were saying something like "please join us", but the whole thing seemed a bit weird and scary so I kept walking. Two hours later I returned to the train station, but on my way I passed by a group of people that seemed to be having fun, playing music and having a bit of alcohol. well at least that was my interpretation cause she spoke only Polish. I asked the lady in the pizzeria if there was any internet place nearby, and as far as I understood there was nothing around in the whole town. I walked around and went to a pizzeria and ordered a pizza just to kill some time. right now, I'm sitting in the living room of his country house listening to a cool song that Wim is composing at this very moment together with Justin, a guy that came for the workshop all the way from the US. I didn't know anything about it, but in the e-mail, he sounded like a really nice guy, so why not give it a try, right?Īnd guess what. I immediately decided to join this workshop. Soon after he replied to me and told me that on the 1st of May 2010 he will give a one week workshop on a farm in Poland. I found his website and I wrote him an e-mail asking if he had any training program. I was hoping to learn from the Iceman himself something about mastering the mind and the body. Several months ago I decided to contact him. I was very impressed by his ability to use his mind to withstand such cold temperatures. It was -26 degrees Celcius and he was barefoot, wearing only shorts and a small-cap. A couple of years ago I watched a video of Wim Hof, The Iceman, running a half marathon in Lapland, Finland.
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